I work with women who are seeking inner healing from trauma and addiction, and find themselves in uncertain times such as: reentering society after treatment, intimate relationship challenges, divorce, changing family dynamics, changing careers, parenting challenges, time management, or just wanting something different but don’t know what it is. These are situations in which these courageous women might benefit from working someone who knows from experience the importance of keeping self-care the number one priority when defining and pursuing personal and professional goals.
As your coach, I will support you with:
- Continuing your healing process
- Setting and achieving your expressed goals
- Discovering and nurturing the authentic you
- Honoring your emotions
- Finding and expressing your voice
- Boldly expressing your uniqueness
- Increasing self-esteem
- Creating healthy boundaries
- Unleashing your inner playfulness
Rachel serves clients across the U.S.A. via Zoom
CHOOSE FROM INDIVIDUAL OR GROUP COACHING SESSIONS
Individual Coaching Sessions
1:1 coaching sessions are designed for us work deeply toward your specific goals. Based on your expressed goals and objectives, we will customize a game plan to help you create a life you love to live! Included in the Individual Coaching Package is the Energy Leadership Index Assessment and Debrief. Want to learn more about coaching? Contact me to schedule a 30 minute complimentary discovery session here to explore what goals we can reach together!
Group Coaching Sessions
Small-group coaching sessions are uniquely designed to help you explore what creating a life you love to live looks like to you, while connecting with others on the same journey. Group sessions can be a powerful way to both reach your goals and expand your support network. Many choose to transition from group coaching to 1:1 coaching to deeply explore insights gained in group sessions. Contact me to discuss group coaching.
Energy Leadership Index (E.L.I.) Assessment and Debrief Session
Want to dive deep and explore the uniqueness of you? The Energy Leadership Index (E.L.I.) is a powerful assessment we will use to gain awareness into your strengths as well at what’s holding you back from accomplishing your goals and being the best version of yourself. After completing your assessment, we will have a debrief session where I’ll walk you through your results and discuss how together we can apply the insights you gain during the debrief towards reaching your goals in our coaching sessions. The assessment and debrief session are included with the individual coaching package, and may also be taken separately. Contact me to learn more about Energy Leadership.
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