Coaching is defined as a partnership between coach and client utilizing a thought-provoking and creative process to inspire and motivate you to maximize your personal and professional potential.
It’s important to understand that many challenges you face are often symptoms of an underlying cause. Changing the symptoms might alter your actions temporarily but usually fails to create meaningful, long-term solutions. It is important to look deeper.
How is my approach unique?
Getting to the Core
I use an approach called Core Energy Coaching which helps you connect your inner purpose and passion to your outward goals and strategies – together we will explore what your heart really wants and how to move past the blocks that stand in the way. I utilize the creativeness, intuition, resiliency, and resourcefulness already within YOU, at your core, to navigate us to your desired outcome. This results in sustainable results and lasting change.
Trauma and Addiction Informed
As a trauma and addiction informed Certified Professional Coach, I will meet you where you are on your journey of healing and help you move forward. I offer complete acceptance of your humanity and all that it encompasses. I honor, respect, and know first hand the courage it takes to face painful memories and addiction head-on, one day at a time. With compassion and understanding, I will help you embrace your value and worth, and explore and discover what a life you love to live looks like to YOU and help you achieve that!
Energy Leadership Index (E.L.I.) Assessment and Debrief Session
As an Energy Leadership Index Master Practitioner, I use the powerful E.L.I. Assessment to jump-start our work together, as it provides awareness to how you see the world. It also highlights your strengths, as well at what’s holding you back from accomplishing your goals.
After completing your assessment, we will have a debrief session where I’ll walk you through your results. We will discuss how together we can apply the insights you gain during the debrief towards reaching your goals in our coaching sessions.
Both the assessment and debrief session are included with the individual coaching package, and may also be taken separately. Contact me to learn more about Energy Leadership.
Contact me to schedule a 30 minute complimentary exploratory session and learn more about Energy Leadership.
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